A yoga teacher in Victoria since 2002, Carly has studied in residence at the Sivananda Ashram in California and has studied yin yoga with Sarah Powers and Paul Grilley. Carly is currently undertaking two years of Yoga and Mindfulness training from Spirit Rock Meditation Center in California. Training with this center is deepening her grounding in the philosophy and practice of both yoga and Buddhism.
 

Carly’s style provides her students with a range of Mindfulness-based philosophy woven through the asana practice. With warmth and encouragement, Carly provides a safe and nurturing environment for her students to explore the deep physical, emotional and energetic releases possible with a yin style practice.